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Fermentation

How to make fermented foods and beverages
  1. Lacto-fermentation (19)
  2. Wine (10)

Fermented Apple Chutney
A recipe for a lacto-fermented apple chutney that is crunchy, lightly tangy and delicious enough to use as a side dish rather than a condiment.

Leda's Raspberry Cordial
A simple recipe for raspberry cordial that is ready to drink just four months after initial fermentation.

Carrot Kimchi
Easy to make, this colorful, spicy kimchi is full of good-for-you probiotics. Serve it alongside Korean or other Asian-style dishes.

Vinegar: Making it from Wine
Turn the dregs of in the wine bottle or the couple of sips left in the glass into high quality vinegar.

Red Cabbage Sauerkraut
Red cabbage makes a colorful variation of sauerkraut, and is rich in healthy probiotics.

Lacto-fermented Green Beans

Radish Kimchi Recipe
Easy to make, this pleasantly crunchy, spicy kimchee is full of good-for-you probiotics. Serve it alongside Korean or other Asian-style dishes.

Wild Fermentation - Vegetable Fermentation Simplified
Excellent explanation of how fermentation can preserve vegetables, plus simple instructions for fermenting your own.

Harsch Fermenting Crock
Product review of Harsch ceramic fermenting crocks

Lacto-fermented Green Cherry Tomato Pickles
An end of the gardening season recipe for lacto-fermented green cherry tomato pickles.

Delicious Ways to Use Lacto-fermented Foods
Tasty ways to incorporate more healthy probiotic foods into your diet

Fermented Apple Chutney
A recipe for a lacto-fermented apple chutney that is crunchy, lightly tangy and delicious enough to use as a side dish rather than a condiment.

Apple Recipes
Here are my favorite recipes and methods for preserving apples, from rich apple butter to dried apples to ways to use leftover apple peels and cores.

Lacto-fermented Carrot Recipe
An easy recipe for delicious lacto-fermented carrots that are rich in healthy probiotics

Lacto-fermentation - How It Works
How lacto-fermentation safely preserves foods without canning, special ingredients, or fancy equipment.

Fermented Swiss Chard Stems Recipe
An easy recipe for lacto-fermented Swiss chard leafstalks - just two ingredients!

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